Create new healthy habits to lead a more productive and organized life. As long as you have life, you can change anything.
Establish favourable habits in your routine that suit you. Develop an action plan, to create your routine developing a schedule, so that you can better distribute your time, dedicating to each action the necessary lapse.
Steps:
- You must wake up and get up early, depending on the time your activities begin.
- Drink a glass of water when you get up, so your body stays active and hydrated, and you can start your day well.
- Washing your face in the morning will help you wake up will completely take your sleep away.
- Plan your day, the activities you have to do.
- Exercise to keep your body healthy, in good shape and prevent disease. Healthy body-mind.
- Breakfast something nutritious and delicious, if you prepare it in advance, it will be more productive for your day.
- Keep your house clean, order everything out of place, so you'll be more willing.
- Fix yourself very well, so that you are prepared for any activity and can feel good about yourself.
- Fulfil your healthy habit routine.
- Meet your plan of the day, your work, your personal life, etc.
- Prepare your lunch for three days, saving you time to proceed with your unfinished business.
- Dedicate time for yourself, for your hobbies. It's not all work.
