Celebrate your life Life is a wonderful gift, don’t wait for someone to tell you, then why not celebrate! Celebrate your birthday. You don’t have to do it for you, start enjoying for one more day of life. Do what you want to do. It’s your day! Live the present. Get bliss for what you …
Sleep in time. Good sleep increases creativity when the brain is resting, memory works perfectly, and the hippocampus, the storehouse of our memory, is restored by transforming short-term memory into long-term memory. Sleeping less than seven or eight hours each night can lead to physical and mental wear and, memory does not work optimally. When …
Listening: Practice the habit of listening allows you to deliver complete attention with your whole body to the person who needs to be taken into consideration and can feel valued by you. When you pay attention to your five senses, you show the other side that you care, even if you don’t understand what’s talking …
Happiness comes through a system of habits. Habits are part of our lives every day everything we do is governed by, a series of habits that we already have. To establish a habit, it must be put into practice to execute it in the right way, it is a proven fact that as we practice …
What stops you from meeting your goals? Is it the idea of knowing that your life will be ruined? Don’t get to the finish line? How long have you known the future? And if so, please tell me about mine! You know, that’s the biggest lie of all we tell ourselves to protect ourselves from …
Life Edition | Lockdown Meditate. Take a while to answer these questions: What are you doing with your life? Where are you going to go? Focus on how you’re living now. Eat deliciously. A good dish is not only based on taste but also presentation. Use your creativity to create new dishes. Do not …
Study theology. To be in communion with God. Devoting time to my family. Meet my expectations for the blog. Be happy. Live life. Work on my new project. To write. Live healthy. Learn a language. Continue my healthy habits. Exercise daily. Take care of myself. Take a photography course. Write my life in a diary. …
Create new healthy habits to lead a more productive and organized life. As long as you have life, you can change anything. Establish favourable habits in your routine that suit you. Develop an action plan, to create your routine developing a schedule, so that you can better distribute your time, dedicating to each action the …
Declutter your things doesn’t seem very simple, but it’s important for your life it’s part of the change. I’ll show you the easiest way to do it without everything becoming chaotic. 1. Start to declutter by area. 2. Separate what you don’t like. 3. Separate what you no longer use. 4. Separate what’s no longer …
Declutter your bag. Declutter your wardrobe. Separate in a box what you’re going to use. Declutter your accessories. Declutter your magazine. Declutter CDS, DVDS, BOOKS. Declutter your electronics. Declutter accounts, documents. Declutter your office. Declutter towels, blankets. Declutter the clean products. Declutter the bathroom. Declutter the beauty products. Declutter the kitchen. Declutter the cupboard. Declutter …
