Summer salad Ingredients: Hard grain semola noodles 1cup Cucumber 1 Avocado 1 Olive oil 15ml Green olive 50g Black olives 20g Mustard in grain (to taste) Balsamic vinegar 2 spoon (to taste) Himalayan salt (to taste) Spinach 30g Smoked tofu 2 servings Frozen sweet vegetables 1 cup White onion 1 medium …
Ingredients: Small carrots 4 pcs. Coconut oil 30ml. Brown sugar 30ml. Nuts 30gr. Almond 30gr. Baking powder 30ml. Cinnamon powder 5ml. Cranberries 30gr. Flour 500gr. Water 240ml. Instructions: Crush the almonds. Crush the nuts. In a bowl, add the flour, salt, sugar, baking powder and mix everything very well. Grate the carrots and add them …
Ingredients: 250 ml flour 1.25 ml of salt 10 ml baking powder 5 ml of brown sugar (to taste) 3 small mushrooms 3 garlic cloves Chinese onion (To taste) 5 ml of dried oregano 1 tablespoon olive oil ½ glass of water Preparation: Wash the mushrooms thoroughly and cut into small pieces, separate them into …
Ingredients: 500 ml flour 15 ml of coconut oil 1.25 ml of salt 15 ml baking powder 10 ml of brown sugar (to taste) 3 bananas A glass of soy milk 10 ml sesame (optional) Hydrated mixed fruit Preparation: Toast and, crush the sesame seeds. In a glass bowl add flour, salt, baking powder, sugar, …
Ingredients: 500ml wheat flour A glass of soy milk 60ml olive oil 120ml brown sugar A pinch of salt 10ml baking powder 30ml coffee 10ml water Optional: Chocolate. Preparation: Pour the flour into a bowl, add the pinch of salt, the baking powder, the sugar and mix everything very well. In another bowl add …
These bad habits must be left behind, and thus take a step to have a full life. No, take advantage of this lockdown time to feed your bad habits, it must be the opposite, purify your mind and your body, declutter your bad habits. Sleep late. Waking Up late. Not to eat meals on time. …
Take it easy, take a deep breath, enjoy every second of your time in the peace of mind or whatever you’re doing. Enjoy a coffee in the morning. Feel the aroma of a freshly passed coffee, smell and let yourself be enveloped by the pleasant and delicious aroma of coffee. You’ll be in a better …
Regular activity can help your physical, mental and emotional health, people often think that with a little physical exercise from time to time is enough to stay active and fit, but they are wrong, you need a routine, a discipline daily and constant, a balanced diet accompanied by physical activity at least 3 times a …
Vegan pasta Ingredients: Lasso noodles. Ground soybean. Mushrooms. Mozzarella cheese. Green olives with pepper. Cornstarch 1 tablespoon. Olive oil. Garlic, pepper, laurel powder and salt, to taste. Spices, thyme, basil, oregano, 3, spice of spices, rosemary. (Chopped) Ingredients to make Vegan Pasta Thyme, basil, oregano, 3-spice spices, rosemary Mozzarella Daiya cheese 8oz. Preparation: Prepare the …
A simple routine habits Creating and maintaining a routine will help you keep your life organized save valuable time, especially if you have to do several things during the day. Organize your bag with everything you need for the next day. Manten organizado tu bolso con lo que utilizarás en tu día. Prepare a healthy …
